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November 12,2021

Yes, You Can Cook Seafood on the Grill!

quangnhankie

Shrimp

Grilled shrimp is a perfect last-minute meal. Shrimp absorbs the flavor of a marinade in minutes. The grill’s high heat will cook shrimp in just 2 to 6 minutes, depending on the size of the shrimp. This is one of our favorite recipes for grilled shrimp tacos. Just don’t leave the shrimp in the marinade too long unless you want to make ceviche (the acid in a marinade will begin to cook the shrimp if it sits in it for more than 30 minutes).

Clams & Oysters

You can cook clams and oysters directly on the grill. Be sure to keep a close eye on them. Clams and oysters don’t cook as quickly as shrimp by they can dry out fast on the grill. You will know they are done when the shell pops open and the meat inside looks cooked but not dry (5 to 10 minutes depending on the size). If you don’t want to lose any of their savory briny liquor, try cooking them on the grill in a cast-iron skillet! Bon Appetit’s clams with spicy tomato broth and garlic mayo is a great recipe to start with.

Whole Fish

If you love eating fish with crispy, golden skin, try grilling a whole fish this summer! The trick to grilling whole fish is to make sure the grate is clean and freshly greased. Use a paper towel to pat the outside of the fish dry so that the skin will crisp up.

Fish Steaks

Salmon steaks and tuna steaks are practically cut for the grill. These hearty fish taste excellent paired with Asian marinades and savory sauces. Fish steaks don’t cook as quickly as shrimp, but you won’t have to wait more than 10 minutes to serve these mouthwatering entrees.

Scallops

If you are a shrimp fan, try grilling scallops too! These often-overlooked bivalves have a similar taste and texture to shrimp. The easiest way to grill scallops is to thread them onto sets of two skewers (so they won’t spin when you pick them up). These bacon-wrapped scallops are perfect for summer gatherings.

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How to Cook Fish in an Air Fryer

Frying fish at home is easier than ever with an air fryer. You can fry frozen or fresh seafood in an air fryer that tastes like it’s straight from your favorite seafood restaurant’s kitchen. You don’t have to worry about getting minor burns from hot oil splashes or added calories from cooking it in fat. Just follow this guide to learn how to cook fish in your air fryer.

Important Vitamins in Seafood

Seafood plays a large role in the diets of the top 10 healthiest countries. It’s not a coincidence that countries—like Japan, Italy, and Australia—who eat lots of fish and shellfish have longer lifespans and fewer health risks. Seafood is full of nutrients essential that are for good health. It is also low in calories
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Best Fish for Someone Who Doesn’t Like Fish

Not a fan of that fishy taste? Your stomach might turn thinking about your mom’s unappetizing tuna casserole or a fishy salmon burger. Many people shy away from eating seafood because its distinctive flavor and texture turn them off. You can learn to love it!

Fish is an important part of a healthy diet. That’s why the American Heart Association recommends eating at least two servings of fish per week. Numerous scientific studies suggest that eating fish regularly can reduce your risk of developing heart disease, which has been the leading cause of death in America. Eating fish twice a week can also reduce your risk of mental decline as you age and much more. These are just a few of the reasons why it’s wise to learn to love seafood.

5 Tips to Cooking Seafood at Home

We often think of seafood as a luxury, but there is no better option on a busy night than a seafood dinner. Fish and shellfish cook faster than most meat and require minimal prep time. If you want a healthy meal that’s quick ‘n easy to make, seafood’s a perfect choice.

What stops many home chefs from making seafood is that they don’t know how to prepare it. If that’s you, you can learn everything you need to know here! Follow these five top tips to master the art of cooking seafood. You will wow your family the next time you make fish tacos or shrimp scampi!

Make Healthier Fish Sticks

Fish sticks aren’t just for kids! Baked fish sticks are a light, delicious meal the whole family can enjoy. This recipe for healthy fish sticks with cucumber dill sauce is perfect for a warm New England evening. You can enjoy these fish sticks with a side salad or throw them into tortilla shells on Taco Tuesday.

Americans may be missing out on robust health benefits of fish

What do you do when you want to improve your health? The answer for most Americans is to hit the gym, count calories, or cut down on carbohydrates. Eating more seafood isn’t a standard answer, but it is an easy lifestyle change that can greatly impact your health.

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